This program is for the mum who is struggling, who wants to understand herself on a deeper level and who wants to make real, lasting, positive change...

It’s for the mum who’s doing her absolute best, yet still feels...

Easily triggered or emotionally reactive
Pulled between stress, guilt, and self-doubt
Disconnected from who she used to be
Overwhelmed even when “nothing is technically wrong”
Lost in the mental load and emotional labour
Tired of coping in ways that don’t actually help
Ready to break generational patterns and feel calmer, clearer, and more confident

And it’s especially for the mum who is craving...

Deeper support
Real tools that actually work
A safe space to understand her emotions
Honest guidance from someone who gets it
A more structured path toward healing and stability
Connection with other mums who want more for themselves and their families

This Program Helps You...

Break free from negative emotional cycles...

Stop repeating the same reactions, triggers, or patterns without understanding why, and learn how to change them.

Reduce overwhelm from mental load...

Regain control when your mind feels scattered, drained, or shut down.

Learn to regulate your emotions...

Stay calm, grounded, and in control even when life feels chaotic.

Reconnect with yourself...

Discover who you are beyond stress, responsibilities, and past conditioning.

Build self-worth and confidence...

Overcome self-doubt, guilt, and the feeling that you’re “not enough.”

Set boundaries and stop people-pleasing...

Learn to say no without guilt, express your emotions, and prioritise your needs.

Replace unhelpful coping strategies...

Move beyond numbing, distraction, or avoidance to create lasting change.

Access guidance, tools, and support...

Feel supported on your journey and gain the structure you need for real transformation.

This Program Promises to...

Give you the tools, support, guidance, and clarity to finally understand your mind, regulate your emotions, and shift the patterns that keep you stuck, so you can create real, lasting, positive change from the inside out.

This is your path to...

⭐ Feeling calmer, clearer, and more grounded

⭐ Breaking cycles you’ve carried for years

⭐ Reconnecting with who you truly are

⭐ Responding instead of reacting

⭐ Building emotional stability and inner safety

⭐ Becoming the empowered, confident woman you know you’re meant to be

It’s not a surface-level quick fix.

It’s a guided transformation, one that meets you where you are and supports you as you rise into who you want to become.

What you'll experience over the 4 sessions (2 per week) - Monday and Thursdays 8pm NZDST

Session 1 - The Mind: Understanding Your Mind & Thoughts

You’ll learn why you think the way you do, how the mind creates patterns, and how to shift thought cycles that lead to overwhelm or self-doubt.

Session 2 - The Heart: Emotional Patterns, Triggers & Regulation

You’ll understand why emotions show up the way they do, what your triggers are actually trying to tell you, and how to regulate in real time.

Session 3 - The Spirit: Rediscovering Your Authentic Self

You’ll peel back conditioning, people-pleasing, and old identity layers to reconnect with the real you - your values, intuition, and truth.

Session 4 - The Embodiment: Integrating Real Change Into Your Life Through Conscious Actions

You’ll turn awareness into action, integrating boundaries, emotional stability, new patterns, and confident decision-making.

The Transformation you can expect

By the end of the 4 sessions, you will...

❤ Feel calmer, more grounded, and more in control of your inner world

❤ Handle triggers with clarity instead of spiralling

❤ Understand what your emotions mean and how to respond to them

❤ Know yourself on a deeper, more authentic level

❤ Reconnect with your identity, values, and intuition

❤ Break old cycles and start building healthier ones

❤ Feel more confident setting boundaries

❤ Shift from survival mode to intentional, empowered living

❤ Have real tools you can use for life, not just during the program

❤ Experience a sense of inner stability you may not have felt in years

This is change from the inside out, not another thing to juggle, but something that finally supports you.

This is beta offer...

As this is the first time I will be running this particular program, this will be the only time it will ever be offered at this level of access, support, and guidance, at a deeply discounted rate, in exchange for honest feedback and Testimonials.

Full Value...

This program, when launched fully, will be worth at least $997 NZD based on...

4 x 60-90-minute live sessions

Worksheets
Live coaching
Tools, frameworks, emotional regulation practice
Support & community
A complete inner transformation process

But you'll pay nothing close to that for this one!

My Journey

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